Archive for the ‘Health’ Category

Boomer Cycling: Doing it With A Club

March 21st, 2012 admin

Baby Boomer Road Cycling Road cycling is my new craze. I love it. Not that I am great at it or anything, but I love to have the wind in my ears once again. I have been riding for almost a year now. In the beginning I would only ride about 7 or eight miles [...]

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Aging Gracefully: Dealing with Chronic Pain Through Meditation

January 12th, 2012 admin

Baby Boomer Generation Aging Gracefully: Dealing with Chronic Pain Through Meditation by Richard S. Ellis Many of us are fortunate to enter our sixties in good health and enjoying lives filled with blessings. We look back with pride to decades of achievement and to the joy of raising a family, which now has expanded to [...]

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Baby Boomers Are Not As Healthy As Their Parents

December 29th, 2011 admin

The health experts are saying that we Baby Boomers are not as healthy as our parents were at this same age.  Well, now I can understand that statement is true for me. At 55 I had triple bypass surgery. And just this year at 63, two stints added. All this after running consistently from age [...]

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Why Connecting with Old Friends May Be Good for Your Health

December 16th, 2011 admin

Baby Boomer Generation   Recent studies have shown that elderly people who are socially active and have a close circle of friends surrounding them are more likely not only to live longer, but also to live healthier lives.  With today’s mobile society, young people being transferred because of jobs, and old people moving to warmer [...]

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