Postcode Finders, Facebook & Google: Is The Paper Phone Book Dead?

With the advent of the internet has come a revolution in how we find each other.

Information is freer than it has been at almost any point in human history, and so naturally we have access to personal information alongside the revelations from big businesses, government organizations, and diplomatic missions.

Access to personal information has, in turn, allowed a new wave of business to flourish. Online residential address and phone number finders have enabled people to find each other with unrivaled ease.

So what does this mean for the phone book?

The once all-important phone book, lynchpin of many a successful newsroom and business venture, seems for many young people to be declining into total obscurity, a nuisance at best.

But is this really true, and what does it mean if it is true?

The Green Backlash

Paper phone books use one resource in huge quantities that online phone books simply don’t.

Paper.

If you guessed that correctly, you can collect your prize from your local bank or used car dealership.

This, alongside the fuel required to distribute the books, has caused many environmental activists to rail against the waste involved in distributing phone books that are apparently outdated and infrequently used.

Paper phone books are decreasing in size, according to the BBC, but they will never really be able to compete with online resources in terms of waste – and worse, as they decrease in size they decrease the amount of information they contain.

The Strange Case Of The Missing Phone Distributors

In August 2011, it was reported that five men had been released from a notorious gang-land area in Mexico, having been kidnapped and held for days.

The odd thing about these men is that they were all distributors of phone books.

It seems almost as though the idea that someone could be a distributor of phone books (in this day and age!) was incomprehensible to their kidnappers, a transparent and fundamentally suspicious alibi.

This is a Private Number

For some reason, people are inherently more protective of their privacy online than they are in other situations. It also appears to be certain things (like phone numbers, addresses and so on) that impel people to protect their information.

It doesn’t make much sense on the surface. The difference between, say, Facebook and the old White Pages isn’t that Facebook holds your phone numbers and address: it’s that Facebook contains a lot of personal information and images as well, that link to your number.

Protesting that Facebook is infringing on your right to privacy over the former and not the latter is, in my opinion, getting it a little bit backwards. Especially when it later turned out that the panic was largely based on a misunderstanding.

The privacy issue might well influence how older individuals use phone books, but it’s unlikely to help their cause long-term.

Our Survey Says…

Polls and surveys carried out into the use of paper phone books are frustratingly inconclusive.

If we can just nip across the pond for a bit, we find that florissant.patch.com reports that nearly 80% of Americans have stopped using phone books. Meanwhile, connectamarillo.com’s own survey, at time of writing, fully reversed the figure, with only 20% of their readers claiming that they “Never” used phone books.

It’s a problem of bias. Journalists need good stories, and they need the facts to match.

 

A peremptory analysis of a broader range of surveys shows that there appear to be two distinct demographics, internet resource users and phone book users.

The two rarely meet in surveys, both of which tend to be carried out for one industry or another (and thus are systematically biased), explaining the huge difference in the surveys, any one of which can, taken alone, be plucked from the ether and used to support your own take on the debate.

So, What Next For The Phone Book?

It seems as though phone books are not exactly on death’s door: they fulfil a niche role for niche audiences that the online phone book or postcode finder simply does not.

Small businesses, local news, the elderly and those who are less keen on technology are all more likely to use phone books than to try searching for a friend on Google or Facebook.

It does seem, however, that the younger generation, the digital natives as they were once called, are using phone books less and less.

Phone books are (slowly) on the way out.

Patrick Robson is a freelance blogtrepreneur and writrovert who wordsculpts text-bombs into a spicy content pasanda. Or to put it another way, he writes blog posts for White Pages, an online postcode finder and alternative to the BT Phone Book.

 

Aging Gracefully: Dealing with Chronic Pain Through Meditation

Baby Boomer Generation: Meditation relief for pain

Baby Boomer Generation

Aging Gracefully: Dealing with Chronic Pain Through Meditation

by Richard S. Ellis

Many of us are fortunate to enter our sixties in good health and enjoying lives filled with blessings. We look back with pride to decades of achievement and to the joy of raising a family, which now has expanded to include the super-blessing of grandchildren. As our working years draw to a close, we look forward to a retirement free of the stress of the workplace and devoted to travel, reading, volunteer work, taking courses on topics we had always wanted to learn but never had time for, relaxation, and more.

Retirement will end in death. How, if at all, can we prepare ourselves for that final passage?

Some of us will die in our sleep without pain and without burdening our loved ones. However, many of us will die difficult deaths involving disease, dementia, or chronic, debilitating pain. How will we cope? How will our families cope? These are questions that most people never consider but one day can be a reality. Surely, waiting until the end to discover strategies for coping is doomed to fail. We should start now while we are still healthy and have time.

Buddhist meditation is an answer. Not only can it help us deal skillfully with the challenges of aging, but also it can enhance our lives immeasurably right now.

Here is my story about how meditation changed my life. I am a professor of mathematics and an adjunct professor of Judaic studies at the University of Massachusetts Amherst. I have published numerous papers in mathematics and am the author of two research-level math books. Outside of math, I have published poetry and articles on the Torah, literature, art, and anti-Semitism and the Holocaust. Sadly, I have also been the victim of two attacks of debilitating headaches separated by twenty years.

The first attack occurred in 1980. A friend who was also a therapist helped me slow down, minimize stress, and do relaxation techniques based on meditation. These techniques completely healed the headaches. But as soon as that happened, I stopped meditating and threw myself once again into my work. In 2000, when I was nearly 53, an onslaught of much more intense headaches nearly destroyed my career. Desperately seeking help from doctors but unable to find relief from the many pills they prescribed, I dealt with the pain by anger, avoidance, and fear, which only compounded my suffering.

After suffering for two and a half years, in September 2002 I started to work with another therapist who showed me the way. Jean Colucci guided me in meditation and urged me to participate in a meditation retreat, at which I experienced the truth about the headaches and the suffering they had caused. This truth is so simple, yet so deep: it is not the pain that causes suffering, but the mental state associated with the pain. Through meditation I learned not to push the pain away, or to react to the pain with anger and fear, but rather to accept it. Accepting the headaches allowed them to become my best teacher, a wise guide who constantly reveals new insights about life and pain and suffering and letting go and love.

The wisdom about pain, suffering, and healing that the headaches revealed is the subject of my recently published book, Blinding Pain, Simple Truth: Changing Your Life Through Buddhist Meditation. My goal in writing it is to empower people who suffer from physical and emotional pain to heal their suffering and embrace their lives with equanimity, gratitude, and joy. Detailed information about the book is available at http://RichardSEllis.com. Interested readers can email me at rsellis_at_math_dot_umass_dot_edu.

One of the deepest gifts of meditation for me is that the rewards of meditation are potentially infinite. Here are some of them.

1. Meditation calms the mind and brings equanimity.
2. It teaches us to accept whatever happens with perfect trust.
3. It enables us to connect with the wisdom of our bodies
and the wisdom of the present moment.
4. It helps us cope with pain, reduce stress, and alleviate suffering.
5. It allows the innate wisdom planted within us to blossom.
6. Through meditation, we heal ourselves.
7. Calming our minds creates peace within us and peace for those with whom we interact.

These gifts have guided me into a new relationship with chronic pain, and they can guide all of us into skillful relationships with the challenges of aging as they occur. As I learned from the headaches, dealing with these challenges unskillfully will only increase our suffering. Instead, let us open ourselves up to them and let them become our best teachers and let us quiet our minds to allow the body’s natural healing powers to flourish. By doing so, we will enjoy our lives in the present moment as we age gracefully, finding happiness and peace as we express our gratitude for having been blessed with the greatest gift of all, the gift of being alive.

Baby Boomers Are Not As Healthy As Their Parents

baby boomer generation surferThe health experts are saying that we Baby Boomers are not as healthy as our parents were at this same age.  Well, now I can understand that statement is true for me. At 55 I had triple bypass surgery. And just this year at 63, two stints added. All this after running consistently from age 14 until I turned 60 and my knees started aching.

I am not belly aching. But, gosh darn it all, how does that happen. My mom had some mini strokes that laid her up when she was approaching 70, but my dad had nothing like that. What’s up with that?

Yet, I assumed my case of being less healthy than my parents was an exception. According to a new study, it seems my experience is the rule.

“What is the expression? Forty is the new thirty? Alternatively, fifty is the new forty? Granted, most fifty-year-old women do not look like their mothers or grandmothers did at the same age. That is courtesy of cosmetics, access to hairdressers and hair colorists, better clothing choices and Sshhh, Botox and plastic surgery, but the truth is that today’s Baby Boomers, those born between 1946 and 1964 – with the eldest turning 65 in 2011 – are not as robust and healthy as their parents were at the same age.” (read the whole story)

After the stints earlier this year, I have begun to ride a bike.  Like everything else in the sports realm, I ride hard, at least for me.  What does the future hold for my health.  I leave that to THE POWER on the throne.  Not sure I want to live as long as my parents, but I do want to live what years I have in some what good health and a measure of gusto.

I thought I would add a couple more cartoons to inject some humor into what has left me with a bit of a downer.

baby boomer generation fat cartoon

baby boomer generation health

The Protester: Time Mag. Person of the Year 2011

Baby Boomer Generation: Year of the ProtesterBack in the 60s when United States boomer generation youth were marching against the Viet Nam and racism, they were not treated well by the press. Yet, this year’s protesters are selected by Time Magazine as the “man or woman (or sometimes group or idea) the magazine’s editors believe had the greatest impact during the past twelve months, for good or for ill.” What a deserving choice.

Not all Baby Boomers give credit to the U.S. protesters of the 1960s for changing the world. What cannot be denied is that for this year’s protests the stakes and loses were much higher, yet they achieved their goals within months.

Sure, there was the Kent State massacre and hundreds of hippies and political activists jailed in the 60s. This year, hundreds of protesters died and thousands were wounded. Not very many were arrested and taken to jail, they were just hauled away and went missing.

Masses of people holding posters and shouting the longings of their hearts flashed onto our TV screens and popped up on our twitter screens many times over the past twelve months.

The year began with protesters taking to the streets Tunisia demanding the resignation of President Zine el-Abidine Ben Ali. The demonstrations sparked by the actions of one poor fruit vendor, Mohammed Bouazizi who was humiliated in front of his friends by a police women when he tried prevent the unlawful confiscation of his produce.

Later in the day, he doused himself with pain thinner, lit himself on fire and burned to death. Within days, videos of Bauazizi’s story and the initial protests by his peers, were uploaded to Facebook and the world watched as Ben Ali, the Tunisian dictator, was forced to step down. If you have forgotten the Bauazizi’s courageous story, view the video below. The fruit merchant could have himself been selected as the person of the year. His death gave raise to similar popular uprisings across the Arab world.

After just a couple of weeks similar popular uprising occurred in Algeria, Oman and Egypt. The Egyptian youth employed Facebook and Twitter to organize their logistics and communicate with each other and the world. The dangerous drama played out day and night in Tahrir Sqaure, ending in the resignation of Hosni Mubarak.

Protesters just recently formed into militias and toppled Muamar Gaddafi. There are on-going protests in Syria, Jordan and other Arab states.

What of the he Occupy Wall Street protesters currently demonstrating in major cities around the United States? Are the stakes as high as those of their Arab counterparts? Will they have as great an impact on the world? The jury is out, but right now I take a bow, tip my hat, and lift up a prayer of thanks giving for the bravery of the protesters in the Arab world.

They are the People of the Year 2011.